Delta Yoga teaches Anusara Inspired Yoga and is dedicated to promoting Hatha Yoga and Meditation in the Delta of Mississippi and beyond.
We provide yoga classes in Clarksdale, Cleveland and Helena and also host Mississippi River yoga retreats on remote islands in the Father of Waters.
Anyone can practice yoga. Just begin where you are now. Regardless of your age, level of fitness, or experience and ability in yoga, you can enjoy the benefits of this ancient discipline in an environment which complements health and well being.
Engage in the rich traditions that support body, mind and spirit, and discover your innate ability to bring balance and harmony into your life.
The things we learn about ourselves while paying attention “on the mat” apply to our everyday life “off the mat”. Welcome!
Clarksdale, Cleveland, Helena