Anusara Yoga Workshop with Scotta Brady (March, 2009)
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- Sherri assists Mary Catlette in her first headstand.
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- Warrior 2's
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- Jondelyn in her first headstand!
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- Scotta in handstand.
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- Scotta demos headstand.
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- Scotta assists Jennifer in half handstand.
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- Sherri in Anjaneyasana!
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- Jennifer Wilson-Hicks
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- Scotta assisting Jondelyn in dophin.
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- Scotta releases Shelly's low back in partner downdog.
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- Scotta encourages Marshall in urdva dhanurasana.
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- Conner backbending.
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- Georgia in a happy backbend!
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- getting the upper arm bones back.
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- Mary Lou Parker in a beautiful backbend.
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- Tonya Meeks in Urdva Dhanurasana
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- Backbend prep.
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- Georgia Wilson getting the upper arm bones back.
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- Lots of Downdogs
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- Getting the upper arm bones back in parsvokonasana.
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- Anjaneyasana prep
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- Altar with Nataraja and Mahavatar Babaji
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- Scotta Brady helping Conner to open the chest in fish pose
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- Tonya Meeks having a good time.
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- Parsvokonasana
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- Shelly Tibbs after some nice backbends!
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- Trikonasana
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- Scotta demonstrating a backbend in Triangle.
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- Playing with Wild Thing!
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- Elizabeth and Sheila do the Wild Thing!
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- Scotta
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- Scotta shows us how arm strength is not important in Backbend prep.
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- Mary Soloman and Mary Lou Parker take a break.
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- Sherri assisting Georgia in fish.
Published March 8, 2009 by admin