Anusara Yoga Workshop with Scotta Brady
Cleveland, MS
December 4 – 5, 2009
Yoga for Students of All Levels & Teachers
December 4 -5 , 2009
Celebrate Love!
Yoga encourages us to consciously step into the flow of Grace. When we step into this flow, we have greater opportunity to awaken to our true nature. As we begin to recognize and know our true nature as expressions of Love, we can celebrate ourselves, each other, and our lives more fully this Holiday Season.
Friday 6 – 8 pm: Dive into the ocean of your own heart with inversions and forward folds. $30
Saturday 10 am – 12:30 pm: Share your heart with abs, shoulder openers and backbends. $40
Saturday 2:30 – 5 pm: Cultivate courage with twists, hipopeners, and work toward arm balances. $40
All three sessions: $100 (save $10)
Scotta Brady, E-RYT 500 is a Certified Anusara Yoga teacher and Experienced Registered Yoga Teacher with the Yoga Alliance at the 500 hour level. She began her yoga studies in 1996 after graduating from Auburn University with a B.A. in Philosophy. Upon meeting her teacher John Friend in 1999, Scotta dedicated herself to studying yoga and was inspired to pass along what she learned from her teachers: a greater awareness of the body, a more intuitive mind, and a true joy for life. Scotta is the owner and director of Butterfly Yoga, an Anusara-based yoga studio in Jackson, MS.
Published November 6, 2009 by admin