Free Juke Joint Yoga in the Park
Saturday, April 16, 2011
11:00 a.m. - 12:30 p.m.
at the pavilion in Soldier’s Field.
Then head back across the river to the one of a kind Juke Joint Festival!
Juke Joint Festival Link
All you need to bring is yourself, a good attitude, and a yoga mat, and if you don’t have a mat we’ll have a few available.
Directions:
Head West over the Sunflower River on the 1st or 2nd Street bridge;
Take an immediate right, (north) on Riverside (it follows the river).
You’ll pass Elm Street on your left and before you get to Cypress Street,
turn down the hill to the right.
Park and walk out to the covered pavilion.
Delta Yoga participates in the Global Mala Project to unite the world wide yoga community to support the United Nations International Day of Peace.
Free Yoga in the Park
Saturday, September 18,
11:00 a.m. - 12:30 p.m.
at the pavilion in Soldier’s Field.
All you need to bring is yourself, a good attitude, and a yoga mat, and if you don’t have a mat we’ll have a few available.
Directions:
Head West over the Sunflower River on the 1st or 2nd Street bridge;
Take an immediate right, (north) on Riverside (it follows the river).
You’ll pass Elm Street on your left and before you get to Cypress Street, turn down the hill to the right.
Park and walk out to the covered pavillion.
The Global Mala for Peace Project belongs to the global yoga community and is a seed of a world-wide experiment into the power of meditation in action.
The purpose of the Global Mala is to unite the global yoga community from every continent,
school or approach to form a “mala around the earth” through collective practices
based upon the sacred cycle of 108,
on September 18, 2010.
Anusara Yoga Workshopwith Scotta Brady, E-RYT 500
Certified Anusara Teacher
Yoga for Students of All Levels & Teachers
March 6 & 7, 2009
Delta Arts Alliance Annex
102 South Court St.
Cleveland, MS 38732
662 902-2677
Plug In to the Source & Recharge Your Batteries
Yoga encourages us to continuously return to the Source to recharge our batteries. Our practice can help us do just that. On Friday night, we will insulate our channels and ground our energy using muscular energy in standing poses and hip openers. We’ll plug in and turn up the juice on Saturday morning with chest openers and backbends. And we’ll get to enjoy the sweetness of fully charged batteries Saturday afternoon with inversions and yoga nidra (deep relaxation). Join us for a totally blissful weekend!
Friday 6 – 8 pm: Insulate your Channels and Ground your Energy $28
Saturday 10 am – 12:30 pm: Plug In and Turn Up the Juice $35
Saturday 2:30 – 5 pm: Enjoy the Sweetness $35
All three sessions: $95
Click here to pay online
Event flyer in .pdf
Scotta Brady, E-RYT 500 is a Certified Anusara Yoga teacher and Experienced Registered Yoga Teacher with the Yoga Alliance at the 500 hour level. She began her yoga studies in 1996 after graduating from Auburn University with a B.A. in Philosophy. Upon meeting her teacher John Friend in 1999, Scotta dedicated herself to studying yoga and was inspired to pass along what she learned from her teachers: a greater awareness of the body, a more intuitive mind, and a true joy for life. Scotta is the owner and director of Butterfly Yoga, an Anusara-based yoga studio in Jackson, MS.
with Scotta Brady & Conner Burnham
Clarksdale, MS
Three days, two nights camp on secluded island, 27 miles of downstream paddling. We’ll leave Clarksdale at 10 a.m. Saturday, and return around 5:00 pm Monday. No previous experience necessary.
Restore your connection to nature with three days of sandbar yoga led by Scotta Brady (E-RYT 500, Certified Anusara Instructor), on a remote uninhabited Mississippi River island. Greet each day with sunrise over the main channel of the Mississippi as you are guided in meditation by Conner Burnham.
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Cleveland, MS
Yoga encourages us to consciously step into the flow of Love. When we step into this flow, we have greater opportunity to awaken to our true nature. As we begin to recognize our true nature as expressions of God’s Divine Love, we more readily receive the gift of Grace and navigate both the smooth & turbulent waters of our lives gracefully.
Flowing with Grace Registration Form
